Exhaustion and Sleeping

[laura_seabrook]

The last 3-4 days I've slept an average of 9 hours each night. That sounds good until I explain that I've been waking up between 5-6am, which means I fell asleep (on average) before 9pm. I have been out and about, but I can't help thinking this has to do with my lack of health right now, and exhaustion related to being overweight.